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Joyfulness - Virtues and Challenging Times

We've designed a weekly web meeting “The Virtues Program” as a way to ground ourselves in the best of ourselves so that we can face our world from strength.

This week’s virtue discussion was on “Joyfulness”, the quality of being very happy. One of the most beautiful aspects of being human is the experience of JOY. So how can we maintain our joyfulness during changing times?

Your own joy and happiness can help achieve higher levels of leadership and career success, as it allows you to have a larger positive impact upon your relationships with employees, clients, colleagues and community.

Little things you can do to feel joyful and happy during work:

  1. Socialise and connect with colleagues on a personal level

  2. Listen to a playlist that will boost your mood

  3. Get yourself moving - even if it’s only a short walk around the block

  4. Greet everyone with a smile

  5. Give your workspace a good tidy

  6. Celebrate the small wins within your team

The next virtue discussion is on generosity, the quality of being kind and generous. How can you be generous this week?

You can join our weekly Webex discussions by RSVPing to the Virtues Program event here:

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