Fear at Work: is your team in shock?
Are you leading a team in turmoil, or looking for a way to survive business and work challenges? You may be going through change—asking yourself questions about who you are and what you want for the future of your work, your company, and your life.
We all go through changes at work; from the moment we’re hired into a new role to the first time we have to give someone else performance feedback, we’re constantly changing and developing. We also all face normal human challenges like juggling work and family, getting laid off, or even coping with illness and reinventing ourselves. We may survive a crisis on our team, be acquired, restructured, downsized, or outsourced.
Think about your work environment.
Is it a place where people are concerned for their jobs, where they are uncomfortable with or distrustful of feedback, where there is a consistent background state of anxiety? OR, is it a place you are excited to go to, where new ideas are cultivated, where there is a sense of possibility and promise, and where you are unafraid to express yourself, to ask questions, or to come up with new ways of working?
Most of our organizations are a bit of both and during times of stress and challenge— and dare I say future shock—they can shift toward fear ruling their behavior and decisions. Fight, flight, and freeze are the three fear-based behaviors that stop us from making good decisions, acting from the best part of ourselves. They are also what get organizations in trouble.
In organizations, fear can shut down the productivity and effectiveness of a team.
Fear is not the answer.
FEAR: \ fir\ to be afraid or apprehensive
When we operate in a state of fear, we shut down our best thinking and operate from reactivity to immediate danger. If we stay in that state of fear, we are consistently training our brains out of our best thinking.
Identify your own “being state” at work.
Take a moment to think about how much of your time you spend in each of these columns. Think of how much time you see others spend in each of these columns at work.FEARUNFEARWorry about what’s next/ what’s comingConfident that whatever happens you will make it throughShying away from actionTaking empowered actionFeeling negative or pessimistic about the futureFeeling positive or optimistic about the futureDisconnecting from othersReaching out to build relationshipsTolerating chaosPracticing disciplineFocusing on survival issuesFocusing on self-esteem, self actualization, or transcendenceWorry about what’s next/ what’s comingConfident that whatever happens you will make it through
From Fear to Unfear
UNFEAR : \ ən-fir\ confidence in one’s ability to overcome the odds, and to create a positive outcome no matter what the circumstance.
Many of us revert to survival-level behaviors in the face of fear, even when, in reality, those needs are covered.
When we are worried about survival, we don’t have the capacity to connect to higher level behaviors like searching for meaning, giving to others, and contributing our gifts a
Remember, Unfear is confidence in our ability to create a positive outcome no matter what the circumstance, and it takes getting ourselves out of survival mode.
Over the next few months, we will explore both organizational and individual Unfear, and how you can proactively engage your own capacity to let go of what is blocking you from your best work. We’ll look at how to move beyond fear-based behaviors and activate confidence in yourself, your work team, and your organization no matter what the circumstance. We’ll share stories, practical exercises, and inspiration.
We will address the specific needs and desires of a new generation of leaders and organizational citizens who need to think on their feet and use their wits and street smarts, to use everything they’ve got in order to make their companies, and their world, a better place to be.
Coming soon . . .